Faith & Fitness logo

Christ-centered coaching

Build a stronger body.
Become stronger in God.

Faith & Fitness is personalized coaching designed to help you build muscle, lose fat, develop discipline, and become a healthier version of yourself — while keeping Christ at the center of the process.

Turning workouts into worship

3+

Years of experience

40+

lbs lost by clients

1:1

Coaching in person & online

13–93

Age of clients

The Problem

You don't need another random workout. You need a plan.

Most people don't fail because they're lazy. They fail because nothing they're following was built for them.

  • You start strong, then stop
  • You don't know which workouts to do
  • You've plateaued
  • You've tried random programs online
  • Nutrition feels confusing
  • Nobody holds you accountable
  • Your schedule is full
  • Motivation runs out
  • The gym feels intimidating
  • You want to be consistent and can't stay there

Faith & Fitness provides the structure, coaching, accountability and purpose needed to stop starting over.

The Difference

More than a workout program.

Personalized Training

Your program is built around your goals, experience, schedule, limitations and lifestyle.

Nutrition Coaching

Learn how to eat in a way that supports fat loss, muscle growth, health and your real life.

Accountability

Check-ins, progress tracking and coaching keep you consistent when motivation disappears.

Faith & Purpose

Fitness becomes practice in discipline, stewardship, perseverance and gratitude.

Client Results

The results speak for themselves.

Real clients. Real numbers. Nothing invented.

Faith & Fitness client transformation — before and after fat loss
Faith & Fitness client transformation — before and after muscle gain
Faith & Fitness client transformation — before and after side profile
40+ lbs lost30+ lbs lostTwo pant sizes downIncreased strengthBetter consistencyImproved confidenceStronger habitsImproved muscle definition

Testimonials

In their words

“After his program I reached my goal weight, lost 40+ pounds, and practice what he's taught me to this day.”

Marcus Richardson

Lost 40+ lbs

“I've lost over 30 pounds, dropped two pant sizes, and gained so much confidence.”

Jackie

Lost 30+ lbs, two pant sizes down

“I have seen significant results while using this program from weight loss to better muscle definition.”

Darnel Shillingford

Weight loss & muscle definition

“This program kept me motivated, organized and showed proven results. Can't recommend Coach B enough!”

Reilly N

Consistency & habits

“The program reignited my motivation, helped me build healthier habits, and got me back into the gym consistently.”

Chelsi

Back in the gym consistently

“The workouts are personalized to my goals and needs and have led me closer to these goals.”

Charles Gatewood

Direction & personalized programming

Faith

Your body is a gift.
How you care for it matters.

We train for stewardship, not vanity. Becoming stronger, healthier and more disciplined lets you show up better for your family, your responsibilities, your calling and the life God has given you.

Faith isn't something we add onto fitness. It's the foundation for why we train, how we approach discipline, and who we're ultimately becoming.

Faith & Fitness
“Do you not know that your bodies are temples of the Holy Spirit… Therefore honor God with your bodies.”
1 Corinthians 6:19–20
Coach Brandon Guerra, founder of Faith & Fitness

Your Coach

Meet Coach B

Brandon Guerra is a former collegiate basketball player and experienced personal trainer. His coaching is calm, encouraging, educational and results-driven — you'll always know why you're doing what you're doing.

He's coached beginners, weight-loss clients, people building muscle and athletes. Faith eventually became central to how he approaches training and life, and Faith & Fitness exists to bring those worlds together.

How It Works

Three steps. No guessing.

01

Apply

Tell us about your goals, struggles, schedule and what you're looking for.

02

Build Your Plan

We'll create a personalized training and nutrition strategy based around your life.

03

Train With Purpose

Follow the plan with coaching, accountability, education and support along the way.

Who This Is For

This might be exactly what you've been looking for.

You don't have to already be fit to start. Beginners are welcome. Experienced lifters are challenged.

  • You're tired of starting over
  • You want to lose body fat
  • You want to build muscle
  • You want to get stronger
  • You want confidence in the gym
  • You're busy and need an efficient plan
  • You want accountability
  • You're tired of guessing
  • You want sustainable results
  • You want fitness that aligns with your faith
  • You want coaching, not another generic program

The Coaching Experience

Everything in one place.

Your program, your tracking, your progress and a direct line to your coach.

  • Personalized workouts
  • Exercise demonstration videos
  • Workout & weight tracking
  • Nutrition guidance
  • Habit tracking
  • Progress photos
  • Coach messaging
  • Accountability check-ins
  • Program adjustments
  • Exercise substitutions
Faith & Fitness coaching app collage showing a workout plan dashboard with daily steps and goals, a nutrition tracking diary with calorie and macro rings, and a bench press exercise demonstration with rep counting across three phone screens

Next Step

You don't need to have everything figured out. You just need to start.

If you're ready to stop guessing, build a body you're proud of, develop stronger habits, and approach fitness with greater purpose, apply for Faith & Fitness coaching.

No pressure. We'll talk about where you are, where you want to go, and whether Faith & Fitness is the right fit.

Apply for Coaching