Health & Fitness Disclaimer

Faith & Fitness provides fitness coaching and general nutrition guidance. It does not provide medical advice, diagnosis or treatment, and coaching is not a substitute for care from a licensed medical professional.

Consult your physician

Talk with your doctor before beginning any exercise or nutrition program, especially if you have an injury, a medical condition, are pregnant, or are taking medication.

Train within your limits

Exercise carries inherent risk. Stop immediately and seek medical attention if you experience pain, dizziness, shortness of breath or any other concerning symptom. You are responsible for exercising within your abilities.

Individual results

Results vary based on effort, consistency, genetics, health history and other factors. No specific outcome is promised or guaranteed.